Healing That Feels Like Home.
Nourish Your Body.
Calm Your Mind.
Helping women reconnect to their bodies through heart-centered nutrition guidance and transformational breath work practices.
A Whole-Person Approach to Healing
Taylor’s work is built on the belief that true wellness blends science and mindfulness. She uses advanced functional testing and lab work to uncover the root causes of imbalance, then combines those findings with nutrition guidance and holistic practices to support lasting change.
Her approach weaves together evidence-based care and grounding practices like breathwork and ritual. The result is a path that addresses both the physical and emotional layers of health, helping you feel more connected, steady, and supported in your body.
Wellness Specialties
Digestive Health & Gut Healing
SIBO, IBS, yeast overgrowth, and gut-brain connection
Women’s Health & Hormonal Balance
Cycle support and reproductive health
Herbs & supplements tailored to hormonal wellbeing
Holistic Lifestyle Support
Mindful eating practices, integrating herbal teas, mindfulness, and stress reduction
Functional Lab Testing & Personalized Supplement Plans
Organic acids testing (OAT)
Strategic nutrition and supplement plans based on labs
Mind-Body Integration
Incorporating breathwork and nervous system regulation into nutrition care
Inflammation, Autoimmunity
We Love Hearing From You
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“I was honestly pretty skeptical at first, but wow. I've been carrying around so much grief about my dad and couldn't seem to let it out. She had me lay under her beautiful tree and created this space where I could actually scream and cry it out...something I have such a hard time doing on my own. The breathwork was amazing. I almost felt like I was on a natural high and my body just felt weightless. I left feeling like a completely new version of myself. I actually felt some real healing happen, which I wasn't expecting at all. Highly recommend if you're dealing with stuck emotions or just need to release something."
Rebecca C.
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“I want to send a big virtual hug and tell you how much your appointments with me meant. You are a bright, gifted, intelligent light to the world."
Debra C
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“The breathwork session was deeply calming. I released so much tension and slept through the night for the first time in months. Taylor held such a safe, nurturing space.”
Jenna P
Contact Us
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