Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Life has a way of keeping us in constant motion, leaving little space to pause and truly breathe.
Many women carry stress, tension, or emotions that never get released, leaving them feeling heavy, overwhelmed, or disconnected from themselves.
Hence; The Breathwork Healing Session. A time for deep nurturing and release.
This 1 hour one-on-one experience is designed to guide you through conscious breathing practices that calm the nervous system, open the body, and allow you to access deep restoration. Breathwork can help release emotional blocks, quiet the mind, and create more space for peace and clarity.
Who This Experience Can Support
This offering can be especially meaningful if you have been experiencing:
Stress or overwhelm that feels hard to shake
Anxiety, worry, or emotional heaviness
Feeling disconnected from your body
Trouble quieting your mind or relaxing fully
A longing for rest and inner peace
Desire for a nurturing, safe space to release and reset
What’s Included in the 1 Hour Experience
Guided Breathwork Journey (45–50 min) – A personalized session where you’ll be supported through intentional breath patterns to release stored stress, reset your body, and reconnect with your inner calm.
Integration & Reflection (10–15 min) – Gentle grounding and space to share or reflect on your experience, ensuring you leave feeling centered and supported.
Life has a way of keeping us in constant motion, leaving little space to pause and truly breathe.
Many women carry stress, tension, or emotions that never get released, leaving them feeling heavy, overwhelmed, or disconnected from themselves.
Hence; The Breathwork Healing Session. A time for deep nurturing and release.
This 1 hour one-on-one experience is designed to guide you through conscious breathing practices that calm the nervous system, open the body, and allow you to access deep restoration. Breathwork can help release emotional blocks, quiet the mind, and create more space for peace and clarity.
Who This Experience Can Support
This offering can be especially meaningful if you have been experiencing:
Stress or overwhelm that feels hard to shake
Anxiety, worry, or emotional heaviness
Feeling disconnected from your body
Trouble quieting your mind or relaxing fully
A longing for rest and inner peace
Desire for a nurturing, safe space to release and reset
What’s Included in the 1 Hour Experience
Guided Breathwork Journey (45–50 min) – A personalized session where you’ll be supported through intentional breath patterns to release stored stress, reset your body, and reconnect with your inner calm.
Integration & Reflection (10–15 min) – Gentle grounding and space to share or reflect on your experience, ensuring you leave feeling centered and supported.